Yoga and Meditation

Yoga and Meditation, Rishikesh Overview

Rishikesh is known as the 'Yoga Capital of the World'.

Nestled in the Himalayan foothills along the fast flowing Ganges River, this town has become a popular destination for yoga-lovers from around the world.The climate of Rishikesh is ideal for practising yoga in the outdoors, and makes it a wonderful topic for vibrant photographs and creative stories. Hundreds of ashrams and yoga centers offer various styles of yoga and meditation practices for all levels.

From Hatha yoga and meditation to Vinyasa flow and Ashtanga, you can learn and experience the special traditions of the mysterious and ancient practice of yoga and meditation here.Yoga classes are usually spread across the day, with classes from sunrise to sunset, so you can create a personalized schedule of relaxation and inner exploration. If you want to delve deeper, there are a range of retreats available with the opportunity to stay at a yogic ashram and integrate yoga into your daily routine. The spiritual environment, remarkable natural beauty, and the traditional lifestyle of Rishikesh make it a beautiful setting for exploring the spiritual science of yoga. Not only will you learn and experience the core principles of yoga but you will also get an insight into India's ancient culture.Rishikesh is the perfect place to experience yoga and meditation. Whether you're a beginner, a regular practitioner, or a yogi who wants to go deeper into their practice, Rishikesh has something to offer to everyone. This small town on the banks of the Ganges is a great way to declutter and take a break from your daily stresses. Join the thousands of visitors who have been captivated by the beauty, culture and spirituality of Rishikesh and the practice of yoga and meditation.